About Me

At Vitality Yoga and Massage, Shannon blends ancient wisdom with modern techniques, offering a sanctuary for healing and transformation. Specializing in everything from structural integration to Reiki, she's your guide to deep relaxation and relief from chronic pain. Dive into well-being with special discounts for your journey!

Shannon graduated from The Pacific Center for Awareness and Bodywork in 2018, a specialized school of massage in Kauai, HI. This unique program integrated education in somatic psychology and trauma informed practices with Lomi Lomi, structural integration and traditional massage therapy. 

A lifelong student of health and well being, Shannon began her journey as a student of midwifery; learning about holistic healing modalities including diet, herbs and homeopathic remedies. She then obtained her Reiki II attunement and training in 2000, as well as becoming a student and eventually teacher of yoga. She seeks to help people to connect with well being through informed care and compassion. 

Her massages are unique, tailored to the individual and strive to nurture each person's connection with their own inner vitality. She seeks to hold a nurturing, healing space for her clients that leads to deep relaxation and relief from pain, helping individuals to experience a renewed connection to life. She is offering traditional, deep tissue, cupping therapy, and pregnancy massage. Shannon has an undergraduate degree in Psychology as well as her 500 RYT endorsement in Yoga.